Some Studies Show That Coffee Drinkers Live Longer

Some Studies Show That Coffee Drinkers Live Longer

Given that coffee drinkers have a lower risk of many common, deadly diseases (and suicide), it makes sense that coffee could help you live longer. There is actually some good evidence to support this. A study published in the New England Journal of Medicine in 2012 looked at the habits of 402,260 individuals between 50 and 71 years of age. In this study, people who drank coffee had a much lower risk of dying over the 12-13 year study period: The sweet spot seems to be at 4-5 cups per day, with men having a 12% reduced risk and women a 16% reduced risk.

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