Lazar Angelov is one of the most inspiring figures in the so-called Natural Bodybuilding (no matter how much he was naturally)
his excellent form is in the years of training. For someone to look like this must be devoted to training and to be persistent, because patience is also an important segment How do Lazar likes to quote: "Neither Rome was not built in a day".
He was born in 1984 in Sofia, capital of Bulgaria and whole life is physically active. He started training very young, 10 years old, and inspiration were his action movies from Hollywood productions. After that Lazar has played basketball for 10 years, one time even for the junior national team of Bulgaria. Simultaneously he worked on the layout, going to the gym. His profession he chose as he served in the army.In the Army he dedicated to professional bodybuilding. After that he completed the National Sports Academy and certified knowledge. In the beginning, since he did not have enough money for good food and its plans, worked two shifts a day. During the day was a professional coach, a night security at discotheques.
As I said, only persistence and hard work to reach the set target for the perfect look, but even harder to maintain the same level. In order to maintain the desired appearance for years, and were in top form, we have to put even more effort. His philosophy is training with a lot of weights. In order to succeed, we need to lift heavy weight. Whether you're working on weight or "nyomtatás," Lazar Angelov always rises high weight. If you are a natural athlete - comforf need to lift heavy weight and maintain muscle fullness. Lazar trains six times a week. Each muscle group works individually and never renounces basic exercises like squats, bench press and deadlift.
Popular cardio he is running out, especially running medium pace for 30 minutes, followed by sprints at 100m. It is believed that cardio training must not be skipped, because they strengthen the heart and help you to "push" more in the gym.
3 Council of Lazar Angelov:
1. "Neither Rome was not built in a day" 2. Stay consistent in terms of training, and nutrition 3. Never give up no matter what obstacles are ahead of you, and your goal weight
Favorite sayings:
To achieve what others will not, you have to do things that they do not work! Training lasts 2 hours and your diet lasts all day, so you think what is more important!
his excellent form is in the years of training. For someone to look like this must be devoted to training and to be persistent, because patience is also an important segment How do Lazar likes to quote: "Neither Rome was not built in a day". 
He was born in 1984 in Sofia, capital of Bulgaria and whole life is physically active. He started training very young, 10 years old, and inspiration were his action movies from Hollywood productions. After that Lazar has played basketball for 10 years, one time even for the junior national team of Bulgaria. Simultaneously he worked on the layout, going to the gym. His profession he chose as he served in the army.In the Army he dedicated to professional bodybuilding. After that he completed the National Sports Academy and certified knowledge. In the beginning, since he did not have enough money for good food and its plans, worked two shifts a day. During the day was a professional coach, a night security at discotheques..jpg)
Popular cardio he is running out, especially running medium pace for 30 minutes, followed by sprints at 100m. It is believed that cardio training must not be skipped, because they strengthen the heart and help you to "push" more in the gym.
